Weigh In record (no journal entry) for 10 June 2021
|
62 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 76.23g | Prot: 84.78g | Carbs: 148.41g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Манная Крупа, Северная Долина Молоко 2,5%, Магнит Банан, Клубника. Lunch: Табрис Твистер с Курицей . Dinner: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Chikalab Chikabar Salted Caramel & Peanuts. Snacks/Other: Летний День Молоко 3,2%, Алапаевский Молочный Комбинат Молоко 3,2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina_chalykina's Weight History
|