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Маринэ_NT
Journal
10 Jun 21
Маринэ_NT's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
74.3 kg
Lost so far:
10.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1208 kcal
Fat: 70.97g | Prot: 32.40g | Carbs: 112.93g.
Breakfast:
Campina Сливки Порционные, Кофе (из Молотых Зерен), Мясное Дело Колбаса Краковская, Лента Сыр Сливочный 50%, Смак Батон Фирменный.
Lunch:
Хохланд Плавленый Сыр с Грибами, Французский Салатный Соус, Салат из Помидоров и Огурцов.
Dinner:
Доширак Лапша Чачжан Мён.
more...
2311 kcal
Exercise:
бег на элипсоиде - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Маринэ_NT's Weight History
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