Weigh In record (no journal entry) for 07 June 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 77.91g | Prot: 134.61g | Carbs: 427.98g.
Breakfast: Miel, Mantequilla de Maní, Té Endulzados con Azúcar, Plátano, Marraqueta. Lunch: Porotos con Tallarines, Lechuga, Chef Aceite Maravilla, Jugo de Naranja Recién Exprimido. Dinner: Sopraval Bistec de Pechuga de Pavoo Marinado, Huevo Frito, Tomates, Té Endulzados con Azúcar, Marraqueta, Queso Gouda, Miel. Snacks/Other: Mandarinas, Frutexsa Nuez Mariposa, Ultimate Nutrition Prostar 100% Whey Protein, Kiwi, Colun Mi Yoghurt Batido Sabor Frutilla. more...
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steady weight
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