Weigh In record (no journal entry) for 10 June 2021
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68.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 54.82g | Prot: 77.64g | Carbs: 283.27g.
Breakfast: 공기밥, 돼지불고기. Lunch: 두루치기, 공기밥. more...
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Gaining 2.1 kg a Week
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