Weigh In record (no journal entry) for 10 June 2021
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55.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 32.43g | Prot: 78.27g | Carbs: 154.05g.
Breakfast: Madu, Lemon, Telur, Sania Minyak Goreng, ABC Sambal Terasi, Kem Chicks Sayur Toge, Tahu. Lunch: Pastel, Onde Onde, Nasi Ketan (Ketan). Dinner: Ikan Kembung Balado, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 5.6 kg a Week
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corrymnlg's Weight History
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