Weigh In record (no journal entry) for 09 June 2021
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80.1 kg
Lost so far: 33.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 56.92g | Prot: 60.70g | Carbs: 111.57g.
Breakfast: Linea Adoçante, Nescafé Café Solúvel Granulado Matinal , Molico Leite Desnatado, Ovo Frito, Regina Queijo Ricota. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: Azeite de Oliva Extra-Virgem, Limão, Alho, Arroz Branco (Cozido), Ovo Frito, Ovo Cozido, Tomates. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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Losing 1.4 kg a Week
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keisaloyola's Weight History
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