Weigh In record (no journal entry) for 10 June 2021
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.20g | Prot: 33.45g | Carbs: 47.37g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar), Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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steady weight
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Kaifa Rachma's Weight History
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