Weigh In record (no journal entry) for 09 June 2021
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64.8 kg
Lost so far: 16.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.90g | Prot: 34.25g | Carbs: 87.51g.
Breakfast: BC Mermelada de Tomate, Paseo Mini Crackers 5 Semillas, Mate Amargo. Lunch: Dia Pizza de Mozzarella. Dinner: Salami Seco o Duro, La Serenísima Queso en Fetas Danbo, Lactal Pan Salvado. more...
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Gaining 3.5 kg a Week
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