Weigh In record (no journal entry) for 09 June 2021
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56.9 kg
Lost so far: 5.9 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 26.33g | Prot: 91.35g | Carbs: 141.78g.
Breakfast: Berry Good Mix de Frutas Vermelhas Congeladas, Ovo, Queensberry Geléia de Framboesa 100% Fruta, Essential Nutrition Vanilla Whey, Quaker Farelo de Aveia. Lunch: Queijo Branco, Carne do Peito de Frango (Assado, Cozido), Salada Verde Mista, Cenouras, Qualitá Palmito Açaí, Pura Vida Shoyu de Coco, Tomates Cereja, Quinoa Cozida, Heinz Mostarda Amarela . Dinner: Sopa de Ervilha. Snacks/Other: Puro Sabor Pasta de Soja com Ervas Finas, Qualitá Uva sem Semente Crimson, Marilan Magic Toast Integral. more...
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Losing 0.4 kg a Week
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camilavsilveira's Weight History
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