Weigh In record (no journal entry) for 09 June 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.01g | Prot: 70.79g | Carbs: 90.34g.
Breakfast: ВкусВилл Пенне с Грибами и Овощами. Lunch: Клинский Мясокомбинат Сосиски Молочные. Dinner: ВкусВилл Сэндвич-Ролл с Кетой. Snacks/Other: Bounty Мороженое, Киндер Макси. more...
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Losing 0.4 kg a Week
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