Ich wünsche einen schönen Mittwoch Abend 😊
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99.8 kg
Lost so far: 52.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.20g | Prot: 88.21g | Carbs: 26.26g.
Breakfast: Lidl Protein Bar. Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Bulk Powders Pure Whey Isolate 90, Arla Skyr Natur, Eiklar, Gartenkrone Himbeeren Tiefgefroren, Ungesüßte, Gefrorene Erdbeeren, Rinderhackfleisch, Kürbissuppe, Ratatouille. more...
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Gaining 5.6 kg a Week
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hrldfischer's Weight History
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