Weigh In record (no journal entry) for 09 June 2021
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.54g | Prot: 141.18g | Carbs: 83.59g.
Breakfast: Turma da Mônica Maçã, Kisabor Polvilho Azedo, Ovo. Lunch: Mexerica, Sadia Mussarela, Peito de Frango, Abóbora Cabotia. Dinner: Gym Chef Abobrinha Grelhada, Peito de Frango. Snacks/Other: Itambé Leite Pro Semidesnatado, Proteína Pura Albumina Sabor Capuccino, Mamão, Tirolez Nutri Whey Coco. more...
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steady weight
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Derodriguues's Weight History
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