Weigh In record (no journal entry) for 09 June 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.36g | Prot: 62.01g | Carbs: 47.06g.
Lunch: Banana Nanica, Fabitos Salgadinho de Bacon, Brócolis, Tomates, Bisteca de Porco Grelhada, Filé de Frango Grelhado. more...
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Gaining 0.6 kg a Week
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