Weigh In record (no journal entry) for 09 June 2021
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120.7 kg
Lost so far: 7.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 153.96g | Prot: 59.33g | Carbs: 368.18g.
Breakfast: Mleczna Dolina Kefir Suszona Śliwka, Biedronka Smoothie Truskawka i Banan, Biedronka Bułka Poznańska, Lisner Filety Śledziowe w Sosie Koperkowym. Lunch: Milka Choco Snack, Lays Chipsy Oven Baked, Koral Lody Koktajlowe Krówka Kukułka. more...
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Gaining 0.1 kg a Week
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