Weigh In record (no journal entry) for 09 June 2021
|
67.9 kg
Lost so far: 19.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 45.04g | Prot: 39.15g | Carbs: 119.75g.
Breakfast: Sadia Queijo Prato Soltíssimo, Qualy Manteiga, Pullman Pão de Forma Integral sem Açúcar . Lunch: Purê de Mandioquinha, Sadia Empanado de Frango . Snacks/Other: Empório D'ávilla Amendoim com Cobertura Assado, Fini Ursinhos, Lacta Bis Xtra. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianeasant's Weight History
|