Weigh In record (no journal entry) for 08 June 2021
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87.4 kg
Lost so far: 1.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 50.04g | Prot: 87.08g | Carbs: 148.66g.
Breakfast: Marilan Magic Toast Peito de Peru, Pate de Ricota com alho póro. Lunch: Carne do Peito de Frango (Assado, Cozido), Grão-de-Bico Cozido. Dinner: Feijoada, Grão-de-Bico Cozido, Ovo Cozido. Snacks/Other: Italac Leite Integral, Pate de Ricota com alho póro, Marilan Magic Toast Peito de Peru, Lacta Bis (7g), Lacta Bis (7g), Café com Açúcar, D'elicce Bolo Mesclado. more...
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Gaining 0.6 kg a Week
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Liz_Arruda's Weight History
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