Weigh In record (no journal entry) for 09 June 2021
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53.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 9.60g | Prot: 22.31g | Carbs: 77.76g.
Breakfast: Ого Пшеница со Вкусом Карамели, Му-У Молоко 1,5%, Вода, Кофе. Lunch: 6 Соток Ассорти, Lucky Snacky Яблочные Сухарики с Малиной, Вода. Dinner: Bombbar Батончик Мультизлаковый "Клубника", Lactica Творог Мягкий Обезжиренный 0%, Вода. Snacks/Other: Вода. more...
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Losing 6.3 kg a Week
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