Weigh In record (no journal entry) for 09 June 2021
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86.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 59.66g | Prot: 119.23g | Carbs: 190.94g.
Breakfast: Quillayes Bebida de Avena, Huevo Cocido, Ideal Pan Pita Integral. Lunch: Pescado Frito, Arroz Blanco, Pescado al Horno o Hervido. Snacks/Other: Unimarc Pie de Limón, Arcor Maná Sabor Vainilla. more...
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Gaining 0.9 kg a Week
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wenaperro's Weight History
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