Weigh In record (no journal entry) for 09 June 2021
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77 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 63.39g | Prot: 44.87g | Carbs: 126.27g.
Breakfast: Volkoren Brood, Becel Smeerboter, Ei. Lunch: Aldi Mayonaise Light, Iglo Erwtjes Extra Fijn, Gekookte Wortelen. Dinner: Calve Pindakaas, Aldi Pannenkoeken, Perzik, Appel. Snacks/Other: Geroosterde Gezouten Pinda's. more...
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Losing 11.2 kg a Week
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btissam92's Weight History
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