Weigh In record (no journal entry) for 09 June 2021
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50 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.93g | Prot: 34.06g | Carbs: 107.09g.
Breakfast: Nasi Goreng. Lunch: Sambal Goreng, Kentang Goreng (Buatan) Rumah, Cumi Goreng, Nasi Putih. Dinner: Kentang Goreng (Buatan) Rumah, Sambal Goreng, Cumi Goreng, Nasi Putih. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Buah Naga. more...
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Losing 0.1 kg a Week
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minezera's Weight History
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