Weigh In record (no journal entry) for 09 June 2021
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 33.80g | Prot: 60.35g | Carbs: 153.35g.
Dinner: Biji Ketapang, Mayora Better Sandwich Biscuit, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Nastar hommade, Monde Butter Cookies, DiabetaMil Sweetener, SariWangi Teh Asli, Roma Sandwich Coklat Bon Bon, Wall's Cornetto Unicorn. more...
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Losing 4.9 kg a Week
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saskia aulia rahman's Weight History
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