Weigh In record (no journal entry) for 09 June 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 40.27g | Prot: 32.74g | Carbs: 54.92g.
Breakfast: FinoCoco Coco Chips, Sabor da Terra Semente de Chia, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Nestlé Iogurte Natural Integral. Lunch: Lindt Chocolate 70% Cacau, Perdigão Linguiça Suína, Batatas Fritas sem Gordura, Shitake, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Espinafre, Shitake, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ponkan. more...
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Losing 5.6 kg a Week
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Bruna Mendes's Weight History
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