Weigh In record (no journal entry) for 09 June 2021
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155.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 116.04g | Prot: 112.17g | Carbs: 88.12g.
Breakfast: Café, Requeijão, Pão Caseiro, Manteiga (com Sal). Lunch: Azeite de Oliva Extra-Virgem, Abacate, Almanara Coalhada Seca, Batata Inglesa Cozida, Alcatra Grelhada. more...
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Losing 2.1 kg a Week
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bflohlish's Weight History
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