Weigh In record (no journal entry) for 09 June 2021
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107.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 89.36g | Prot: 81.40g | Carbs: 140.78g.
Breakfast: Sızma Zeytinyağı, Yumurta Omleti, Fırında Patates, İçim Süzme Peynir. Lunch: Dana Etinden Yapılan Köfte, Bulgur Pilavı. more...
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Losing 2.5 kg a Week
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lScarfacel's Weight History
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