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C H R I S T I N ∀
Journal
09 Jun 21
C H R I S T I N ∀'s Journal, 09 Jun 21
C H R I S T I N ∀'s Profile
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Weigh In record (no journal entry) for 09 June 2021
58.3 kg
Lost so far:
3.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
1483 kcal
Fat: 31.25g | Prot: 51.77g | Carbs: 263.18g.
Breakfast:
Белый Хлеб, Кофе с Молоком и Сахаром, Пит-Продукт Колбаса Вареная Докторская Классическая.
Lunch:
Гуляш из Свинины, Вода, Булгур, Бабаевский Черный Шоколад.
Snacks/Other:
Банан, Красное Яблоко.
more...
1787 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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C H R I S T I N ∀'s Weight History
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