Weigh In record (no journal entry) for 09 June 2021
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112 kg
Lost so far: 25.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 66.10g | Prot: 50.94g | Carbs: 83.25g.
Breakfast: K-Classic Delikatess Hähnchenbrust, Gutes Land Käseaufschnitt, Kaufland Lachsschinken, Hofmaier Salami, Filinchen Vollkorn, Gutes Land Sahne Joghurt Mild. Lunch: Kaufland To Go Gouda Schinken Salat. Dinner: Eberswalder Würstchen, Kaufland Ananas Frisch. more...
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Losing 7.7 kg a Week
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sherycoco12.12's Weight History
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