Weigh In record (no journal entry) for 09 June 2021
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.82g | Prot: 25.34g | Carbs: 55.48g.
Breakfast: Mis Lor Peyniri, Iceberg, Sıcak Suda Pişirilmiş Yumurta, Maydanoz, Tam Buğday Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Bal, Domatesler, Zeytin, Kaymak, Tatlı Kırmızı Biber. more...
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Losing 0.7 kg a Week
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hlltlz1231's Weight History
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