Weigh In record (no journal entry) for 09 June 2021
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 6.31g | Prot: 6.97g | Carbs: 147.24g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Migros Kiraz. Dinner: Eti Sütlü Çikolata. more...
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Gaining 1.4 kg a Week
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