Weigh In record (no journal entry) for 09 June 2021
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50.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 31.08g | Prot: 66.18g | Carbs: 84.37g.
Breakfast: 掬水軒 高纖蘇打. Lunch: 水煮蛋, 肌肉海灘 日式照燒豬仙女餐. Dinner: 肌肉海灘 日式照燒豬仙女餐. Snacks/Other: 銀耳蓮子湯. more...
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Losing 1.4 kg a Week
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may181876's Weight History
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