Polskarenia's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
89.8 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2021:
640 kcal Fat: 45.28g | Prot: 21.65g | Carbs: 43.81g.   Breakfast: Shaw's Multi Grain Whole Grain Bread, Unsalted Butter Stick, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Polish Sausage. more...
2659 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
Day two on here and getting used to logging food and exercise. It will take a while after 14 years on SparkPeople, but hey I need to do this for me…. Need to find a good site to use for blogging too…. 
09 Jun 21 by member: Polskarenia
Yes, it's tricky getting used to a new site isn't it? Does the journal on here work as a blog? I haven't looked at that yet. Hope you're ok. Weather's really heating up now isn't it? 
12 Jun 21 by member: Libelulita1970
Hi Renia, this is Connie from SP. Keep it up! Yes, it is hard to learn all this. But, you know if I remember right, it was harder on SP when I started there 11 yrs. ago.  
12 Jun 21 by member: SparklinQC
Not sure how this is going to work as a blogging area, so here goes…. I’ve been using s and carb manager alongside SP for a few days… takes some getting used to. I’ve also been saving my SP blogs to WORD and deleting them from SP. Just 2016-2021 to go lol! 
14 Jun 21 by member: Polskarenia
Welcome! Great bunch of people and easy app. Hope it works for you!  
14 Jun 21 by member: Baileysmomee

     
 

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Polskarenia's Weight History


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