LasGarzas's Journal, 31 Jan 14

Thanks to everyones comments and stories, very helpful for inspiration and motivation. What a great journey it has been so far, and looking forward to the end results.
Cheers
122.6 kg Lost so far: 1.7 kg.    Still to go: 34.1 kg.    Diet followed: 100%.

View Diet Calendar, 31 January 2014:
1542 kcal Fat: 109.80g | Prot: 117.81g | Carbs: 20.76g.   Breakfast: Celery, Bacon, Egg, Black Diamond Medium Cheddar Cheese, Tomatoes, Butter (Salted). Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Tenderloin), Butter (Salted), Black Diamond Old Cheddar Cheese, Cauliflower, Trader Joe's English Cucumber, Celery, Broccoli Flower Clusters, Renee's Gourmet greek feta. Snacks/Other: Hard-Boiled Egg, Green Olives, Celery. more...
Losing 3.2 kg a Week

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LasGarzas's Weight History


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