Weigh In record (no journal entry) for 09 June 2021
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92.3 kg
Lost so far: 20.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 73.12g | Prot: 84.40g | Carbs: 71.43g.
Breakfast: Простоквашино Сметана 15%, Творог 5%. Lunch: Огурец (с Кожурой), Дымов Сосиска Молочная, Яичница. Dinner: Творог 5%, Огурец (с Кожурой), Vici Крабовое Мясо, Кекс с овсяными отрубями. Snacks/Other: Кекс с овсяными отрубями. more...
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Losing 3.5 kg a Week
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angell62's Weight History
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