Weigh In record (no journal entry) for 09 June 2021
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 50.69g | Prot: 44.58g | Carbs: 152.25g.
Breakfast: AXA Havregryn, Honung, Oatly Havremjölk, Banan, ICA Gott Liv Valnötter. Lunch: Champinjoner, Kycklingfilé, Vispgrädde, Penne. Dinner: Kokt Ägg, Fazer Rågkusar. Snacks/Other: Kola, Kolakaka, GB Glace Cornetto Classico. more...
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Losing 2.1 kg a Week
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sonjasolsken's Weight History
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