Weigh In record (no journal entry) for 09 June 2021
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76.4 kg
Lost so far: 30.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 26.39g | Prot: 10.16g | Carbs: 6.85g.
Lunch: Open Nature Almond Flour, Now Foods Psyllium Husk Powder, Egg, Butter . more...
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Gaining 1.8 kg a Week
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Mireille.Sami's Weight History
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