Weigh In record (no journal entry) for 09 June 2021
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71.6 kg
Lost so far: 11.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 64.31g | Prot: 58.35g | Carbs: 29.95g.
Breakfast: Salatalık (Soyulmuş), Simbat Tuzsuz Ay Çekirdeği, Çerezya Tuzlu Fıstık, Tam Yağlı Sade Yoğurt, Kıyma, Kabak. more...
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Losing 6.3 kg a Week
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evlişişkoçocuklu's Weight History
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