Weigh In record (no journal entry) for 09 June 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.85g | Prot: 25.10g | Carbs: 64.35g.
Breakfast: Kühlmann Weißkrautsalat. Lunch: Elsdorfer Kräuterquark Leicht, K-Classic Pfannengemüse Mexikanische Art. more...
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steady weight
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liak1299's Weight History
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