Weigh In record (no journal entry) for 09 June 2021
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74.1 kg
Lost so far: 19.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 11.78g | Prot: 47.04g | Carbs: 19.65g.
Breakfast: Mestemacher Eiweiß Toastbrötchen, Eisbergsalat, Tomaten, SPAR High Protein Joghurt Natur, Berger Wellness Extra. more...
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Losing 0.5 kg a Week
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