Weigh In record (no journal entry) for 09 June 2021
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40.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.89g | Prot: 133.09g | Carbs: 62.43g.
Breakfast: Danone Творог Мягкий 0%, Billa Сыр Львиное Сердце, Кудесница Мука Рисовая, Dr. Oetker Разрыхлитель Теста, Яйцо. Lunch: Борщ с Курицей, Простоквашино Сметана 15%. Dinner: Индейка в йогурте. Snacks/Other: Bombbar Whey Protein Creme Brulee , Молоко (1% Обезжиренное) . more...
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Losing 2.1 kg a Week
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Nastya Brm's Weight History
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