karolineis's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

56.4 kg Lost so far: 9.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1094 kcal

Fat: 27.51g | Prot: 106.96g | Carbs: 109.78g. Breakfast: Огурец (без Кожуры), Гречка Отварная, Свинина Запеченая, Вареное Яйцо. Lunch: Клубника, Украинский Творог Нежирный. Dinner: Свекла Вареная, Куриное Филе Вареное. more...

409 kcal

Exercise: Running - 11/kph - 14 minutes, Samsung Health - 23 hours and 46 minutes. more...

Losing 1.4 kg a Week

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karolineis's Journal, 09 Jun 21

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karolineis's Weight History