Weigh In record (no journal entry) for 09 June 2021
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.16g | Prot: 61.05g | Carbs: 126.56g.
Breakfast: Banan, Herbalife Koktajl Odżywczy. Lunch: Pomidory, Sokołów Polędwica Sopocka , Jajko Gotowane, Awokado, Naleśniki z Pełnoziarnistej Mąki. Dinner: Placki Owsiane, Banan, Truskawki. Snacks/Other: Plasterki Szynki ze Sklepu, Milk Land Ser Gouda w Plastrach, Biedronka Chleb Żytni 7 Ziaren. more...
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steady weight
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malgorzataforycka's Weight History
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