Weigh In record (no journal entry) for 09 June 2021
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 89.03g | Prot: 112.07g | Carbs: 95.97g.
Breakfast: Mortadella, Las Cuarenta Serrano Schinken, Aldi Eiweißtoastbrötchen, Vollmilch. Lunch: Thomy Hollandaise Legere, Mecklenburger Landpute Saure Landpute, Edeka Spargelspitzen. Dinner: Purland Hackepeter, Vollkorntoast. Snacks/Other: Beckers Bester Die Schorle. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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