Weigh In record (no journal entry) for 09 June 2021
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94 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 55.66g | Prot: 79.39g | Carbs: 284.20g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Leite (Leite Integral), Cafezinho, Pão Caseiro. Dinner: Acém Cozido, Arroz Branco (Cozido), Acém Cozido, Yoki Farofa, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Condensado, Vitarella Cream Cracker Água e Sal, Nestlé Leite Condensado, Vitarella Cream Cracker Água e Sal, Skol Puro Malte. more...
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Losing 0.4 kg a Week
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Lucas Blaster's Weight History
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