Weigh In record (no journal entry) for 09 June 2021
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85.4 kg
Lost so far: 13.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 143.48g | Prot: 51.88g | Carbs: 17.86g.
Lunch: Сало, Капуста Тушеная. Dinner: Жареная или Запеченная Курица, Помидоры, Листья Салата, Огурец, Яйцо, Сало. more...
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Losing 12.6 kg a Week
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nerovna_k_$ladosti's Weight History
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