Weigh In record (no journal entry) for 09 June 2021
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 69.77g | Prot: 66.02g | Carbs: 40.91g.
Breakfast: Эконива Сметана 20%, Сырники Домашние. Lunch: Брест Литовск Сыр Лёгкий 35%, Фасоль Стручковая, Помидоры. Dinner: Bio Max Био Кефирный 2,5%, Савушкин Продукт Творог Мягкий 0%. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
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Losing 2.8 kg a Week
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Angels84's Weight History
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