Weigh In record (no journal entry) for 09 June 2021
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57.4 kg
Lost so far: 11.7 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 19.92g | Prot: 85.60g | Carbs: 175.32g.
Breakfast: Sushi Saumon. Lunch: Aldi Eclair, Iglo Épinards à la Crème, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Soupe de Légumes, Crevette, Gambas. Dinner: Sushi, Mélange de Légumes (Surgelés), Dukan Shirataki de Konjac, Delhaize Sauce Provençale, Colruyt Viande des Grisons, Carrefour Pain aux Noix, Maredsous Light Smeuïg. Snacks/Other: Sushi, Pomme, Melon Galia. more...
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steady weight
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edenkaty's Weight History
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