Weigh In record (no journal entry) for 09 June 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 21.49g | Prot: 46.63g | Carbs: 62.15g.
Lunch: 멸치볶음, 봄날 냉동 통고구마, 허닭 오븐에 구운 닭가슴살 스테이크 청양고추맛. Dinner: 봄날 냉동 통고구마, 허닭 오븐에 구운 닭가슴살 스테이크 청양고추맛. more...
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steady weight
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jiyun_98's Weight History
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