Weigh In record (no journal entry) for 09 June 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 75.16g | Prot: 153.41g | Carbs: 252.99g.
Breakfast: Misura Fibrextra Integrale, Vivi Verde Coop Cioccolato Fondente Extra 70%, Parmalat Latte Parzialmente Scremato, Nestlé Fitness Cioccolato. Lunch: Salmone, Zucchine, Coop Sovracoscia, Barilla Penne Rigate. Dinner: Mele Fuji, Coop Insalata Mista Deliziosa, Osella Primosale. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Banana, Coop Barrette di Cereali con Cioccolato Fondente, Pane Bianco, Coop Bresaola della Valtellina I.g.P.. more...
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Gaining 1.4 kg a Week
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distasimarco90's Weight History
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