Weigh In record (no journal entry) for 09 June 2021
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 23.85g | Prot: 15.64g | Carbs: 74.60g.
Breakfast: Soursop . Lunch: Sunco Minyak Goreng, Tempeh (Cooked) , Nasi Putih. Snacks/Other: Van Houten Semi Sweet Almonds. more...
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Gaining 0.2 kg a Week
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entrancedflyer's Weight History
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