Weigh In record (no journal entry) for 09 June 2021
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66 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.51g | Prot: 33.59g | Carbs: 84.56g.
Breakfast: President Сметана 10%, Ржаной Хлеб, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: President Сметана 10%, Ржаной Хлеб, Простоквашино Творог 5%, Огурец (с Кожурой). Dinner: Клубника. Snacks/Other: Клубника. more...
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Losing 1.6 kg a Week
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simaelbaeva731's Weight History
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