Weigh In record (no journal entry) for 08 June 2021
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 29.24g | Prot: 76.74g | Carbs: 145.33g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Tapioca com Manteiga. Lunch: Plus Vita Pão Integral Light. Dinner: Vapza Carne Seca Desfiada, Sadia Filezinho de Frango, Ovo Cozido, Macarrão Integral. more...
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Losing 0.9 kg a Week
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carolzina87's Weight History
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